3 Simple Ways to Awaken the Magic of Your Inner Child
Here is my 90-second guide to re-awaken your Inner Child (or what I call your Inner Funster) – featuring 3 easy ways to bring more MAGIC into your daily life! These are things that I’ve personally used...
View ArticleWinter Solstice Visual Meditation
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Dangling Strings: The Tiny Energy Leaks In Your Life
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Song tribute to Dolores O’Riordan of the Cranberries
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A bedtime lullaby to celebrate Universal Love!
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Self-Care instead of Self-Sabotage: 50 Ways To Feel Better
When you feel drained or overwhelmed, it’s easy stop taking care of yourself and do things that may be harmful rather than helpful. However, it’s easier to be kind to yourself if you have a tried and...
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What has been your prison?
Yesterday, my dear friend and marketing mentor Duff Gardner asked “what motivates me” in my work as a spiritual mentor. There are many things that fuel me but I chose one metaphor and sent this photo...
View ArticleA surprising little guest and happy ending
A few days ago, Shane and I had the most amazing encounter with a surprising wild guest who was stuck in our fireplace!! I promise this is not just “clickbait talk” – you will want to watch the full...
View ArticleMore Squirrel Magic – Dose of Cuteness!
This is what happened one week after we rescued a baby squirrel and returned it to its mother… More surprises! .embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow:...
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The Torture of Comparison…and Ways to Transform It!
Comparison. It’s a form of measurement and we learn it early in life. Kids quickly learn to compare themselves to other kids. We learn it from our teachers, family, friends and media. “That person is...
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Seminar: How to Heal Reactivity and Create Sacred Relationships
How to Heal Reactivity and Create Sacred Relationships Little Woo Seminar on April 8, 2018 at ConvergeCon 2018, Vancouver BC In emotionally involved relationships, we often end up seeing the best AND...
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Northern Lights Circus & Symposium 2018
April 14, 2018 in Vancouver BC 12pm-6pm at the Roundhouse Centre The Northern Lights Mythically Marvellous Circus & Symposium Invites: Community Builders, Change-Makers, Visionaries &...
View ArticleTime to RELEASE Some Pressure In Your Life!
In this week’s talk, I explore 2 conscious ways to relieve the sense of “pressure” that can accumulate in our lives and create anxiety. The possibility of being more and more productive creates...
View ArticleUse Your Curiosity To Get Unstuck!
In this week’s talk, I look at how we can use our Curiosity to open up the “flow” of energies and get unstuck. Feeling curious reconnects us to our life force but not all of us remember to keep it...
View ArticleNavigating differing spiritual beliefs with friends or family!
“Is it okay to have more than one religion or god on your altar and in your heart?” I received a video request with this question because they hoped their friends could better understand how once can...
View ArticleOn Grieving and Letting Go
I was asked for guidance on grieving, letting go and moving on. The person who asked was referring to a relationship separation but they also acknowledged that many people in the community were...
View ArticleHealing Separation Anxiety
This week, I received a question about separation anxiety. Did you ever experience this in your early childhood and possibly even in some adulthood relationships or circumstances? In this talk, I...
View ArticleBurner Skool 2018
Wednesday August 1st, 2018 in Vancouver, BC 5pm-9:30pm at Trout Lake Pavilion 2105 East 19th Avenue, Vancouver Heading out to Black Rock City this year? Come out to this event, meet local burners, ask...
View Article4 Types of Everyday Courage
Sometimes, we get stuck in patterns of fear and Everyday Courage is needed to transform blocks which range from procrastination, self-censorship, avoidance, dishonesty to denial. Everyday Courage is...
View ArticleWorking things out after a separation
After a “separation”, there is sometimes a chance to do some healing work with your former partner and possibly get back together. Or, you may have gotten back together and wish to create some...
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How to do the thing that scares you
Sometimes, we have to do things that scare us in order to create or grow. Here are some steps to overcome the fear so you will feel inspired to take risks, go out of your comfort zone and honor your...
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FOMO from being Sick for a long time
Dealing with a long-term illness is tough enough but you can also feel the pain of missing out on Life and feel a sense of loss, grief and unfulfillment. Today, I’d like to share a perspective that...
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What’s the deal with Procrastination?
You might have heard the phrase “putting the Pro in procrastination?” It’s one of those universal life skills (haha) that we all seem to master at one point in life or another! On a more serious note,...
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The Doubt Monster
It’s natural to have doubts when we want to do something outside of our comfort or success zone! Today, Mr. Ribbit is my special guest as we talk about how to deal with Doubt Monsters… .embed-container...
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Finding Your Power After Feeling Disempowered
Have you ever felt like “Life is happening to you” but wanted to regain the sense that “you are in control of your life”? Deep down, we all want personal autonomy and freedom so I want to share a few...
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Letting go of cherished people and places to let in the new
Sometimes, you need to let go of places, people and things that you care about in order to create or experience new horizons. It’s not about abandoning; it’s about releasing for a higher purpose. Here...
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When you give & give but lack support in return
“What to do when you feel betrayed or disappointed by people very close to you? When you support others, but then when you need support, they don’t do the same in return?” This is the first part of a...
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The Existential Ache: Why You Must Feed Your Soul
From childhood, we are taught how to do most of the basic things for survival… like how to eat, how to use the toilet, how to speak, how to walk or how to clean ourselves. Of course, we are also...
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Why Your Big Dreams AND Small Dreams Matter
We all have big dreams and small dreams. Some of us are taught that big dreams are unrealistic, egotistical or impossible. We are encouraged to stay in our comfort zones, be conservative and not risk...
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First Encounters of Magic
Magic. It is such a great word. It conjures up images of illusionists doing magic tricks, sorcerers casting spells, mythical beasts roaming free or fairy dust being sprinkled around. However, most...
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3 Keys to Authentic Connection
Create genuine connections with people by using these 3 subtle yet critical keys! It has fundamentally changed my ability to meet and interact joyfully with many kinds of people! Filmed on location in...
View ArticleThe Desire Gauge: When Sexual Desirability is Tied to Self-Worth
What are the different ways in which your Sexual Desirability may be tied your Self-Worth? Cathy Vartuli from the IntimacyDojo interviews Little Woo about her new talk at the ConvergeCon 2019...
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ConvergeCon 2019 Seminar: The Desire Gauge: When Sexual Desirability is Tied...
Seminar on Saturday March 30, 2019 at 11am PSTLive at ConvergeCon Venue: Simon Fraser University Harbour Centre515 West Hastings StreetA conference on positive sexuality, relationship & activism I...
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Follow Your Fetish: How tutus and top hats helped me find my communities
I thought I’d share how I found my beloved communities or what some may call my tribes or chosen families… It’s actually a multi-layered story but I’ll focus on how the practice of Following Your...
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How a surprise in my bike basket became a symbol of Magic & Healing
Recently, I was biking home after a few hours of writing in my studio on Commercial Drive. As I arrived home, I pulled my bike over the tiny veranda in the backyard and heard a crash! I looked to see...
View Article4 Virtues Assessment & Intro Classes Fall 2019
Monday September 30, 2019 4 Virtues Assessment & Class ** Sacred Dream Group Program Intro **5:30pm-7pm Pacific Daylight Time (8:30pm-10pm EDT) Join me for a 90-minute online class about finding a...
View ArticleOf Monsters and Magic: Exploring the Sacred AND Profane
Monday September 23, 2019Online class – live reading and interactive group session5:30pm-7pm Pacific Daylight Time (8:30pm-10pm EDT) Join me for a reading of the Unicorn Principles Chapter 1 called...
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Of Magic & Monsters
On the outside, my summer was peppered with summery things: a regional Burning Man festival with dear friends, a sunrise wedding on Vancouver island where Shane and I taught a Lindy Hop class, a...
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Honeybadger Grandma and a Path of Unconditional Love
with Popo and my sister Estella Popo! In Cantonese, it means “your mother’s mom” as there are distinct words for each grandparent. Popo has always been a part of my life because she was living with my...
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What to do when a loved one is suffering
What can we do when a loved one is suffering? This question has come up a lot so I wanted to share some thoughts in case it may be helpful to you or a loved one. First, I acknowledge how challenging...
View ArticleUsing Your Inner Compass (Talk at ConvergeCon 2020)
How to Create Meaning and Beauty Even During Times of Personal or Global Challenges Sunday April 5, 2020 12:45 – 2:20pm Pacific Time with Little Woo Part of ConvergeCon 2020 (happening online during...
View Article2020 Lockdown Support
Lockdown Support for Spring 2020 No one turned away for lack of funds! Morning Meditation series Tuesdays: April 21, 28, May 5, 129am-9:30am Pacific Time on Zoom Video(Zoom link will be provided after...
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In the Name of Love: Using Empathy to heal division & conflict
As demands for major reforms of the systemic racial injustices and violence continue in the US, many are yearning to be purposeful and take action in a meaningful way.Many people are asking: In what...
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How Deep Yearnings Impact Your Life
Have you ever had a profound yearning that started in childhood and continues to motivate you as an adult?Even if you dismiss it or ignore it, it keeps rising up because this wish is part of your...
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VR Comedy Night Dec.15, 2020
Registration & Details for Dec.15 VR Comedy Night ► What: VR Comedy Night (in AltspaceVR or Live Stream on YouTube)► When: Tuesday December 15, 2020 at 8 PM – 9:30 PM Pacific► Who: Vancouver...
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VR Comedy Night Photos Dec 2020
Little Woo’s Curios Cabinet presents: VR Comedy Night!Photos from our first VR event on December 15, 2020 in Altspace!! Left to Right: Comedians Patrick Maliha, Orson Wells (Eric Fell) & K.C....
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Which of the 3 fundamental wounds have affected you the most?
Though I have an assessment which helps my clients and students identify their 5 core wounds, I also teach about the 3 Fundamental Wounds of Humanity. Wound #1: There is something wrong with me. Wound...
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How to say NO to an emotionally needy friend when you feel drained
This video was posted in 2016 but I still get questions on that video. Here is a question from April 27, 2021.QUESTION: What would be your advice when that person starts attacking your character and...
View ArticleXoX Temple: Compassion Circles in June 2021
If you or someone you know could use a dose of compassion on your healing journey, here are three sessions I’m hosting next week. (You can sign up for one or more of these circles which will be...
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